Evidence Based Running

ABOUT US

It might sound extreme, but we believe that humans were designed for running. To become a better version of you, you have to run. We have built this web-site as a means to explain the facts and expose the lies. We will review the best available research and present it in an enjoyable manner. We hope that you bring your own experience and knowledge and we promise to stay away from any conflict of interest.

LATEST POSTS

July 20, 2016